About Level 6

In a modern society where we are losing positive forms of genuine human connection daily, our studio is a place where people can freely gather and truly cultivate real relationships. What if you could build a community based around improving one’s health and fitness rather than detracting from it?

Level 6 is a community-based brand and has connection driven by something that not only is challenging, but helps you “Build a Better You.” Level 6 is about ascension. A place where you can come to rise above what your perceived limitations are.  

“It’s Level 6!”

Long before the inception of our studio, a client was doubled over—panting during his conditioning workout, holding a death-grip on a lone TRX strap to keep from keeling over.

During normal exercise, a person’s heart rate can be found in any one of the 5 Levels of Traditional Cardiovascular Training.

Playfully, I asked him, “What’s your heart rate?”

He rolled his wrist to read his watch.

“…It’s off the charts,” he panted between breaths. “It’s Level 6!”

-Emmitt


  • Founder & Namesake

    Six is my middle name. S-I-X, just like the number.  You could say I was born to do this! My namesake comes from my mother’s maiden name: “Six” and is a tribute to her side of my family, namely my grandfather, Dave Six: A hall-of-fame honored football coach, a true renaissance man, and a man that I admire deeply. He has often been an influential source of inspiration in my life, a genuine role model, and someone I aspire to be more like every day.

Start your journey to the next level today.