Emmitt is the Owner of Level 6 Training. He holds a bachelor’s degree in Nutrition from Cornell University where he was a student athlete and a member of their varsity football team he has also been a Certified Strength and Conditioning Specialist for over 11 years. He enjoys bringing out the best in his team and his clients! Emmitt specializes in youth performance training to help optimize their performance and prepare for the next level as student athletes.

Lauren has been a NASM certified trainer since 2017. She brings great energy and a lot of group fitness experience to Level 6’s atmosphere along with some killer dance moves! You can find Lauren at our early classes (5:30/6:30A) and always with a rocking playlist and good vibes. Lauren also heads up our social media experience!

Sarah holds a bachelor’s degree in exercise physiology and is ACSM certified. She brings a lot of enthusiasm and fun alongside a wide range of experience to our evening group fitness classes! Sarah is passionate about helping people achieve their goals!

Austin is the youngest member of our certified team. Having just completed his first training cert Austin has thrown himself into the training world: reading, learning, and studying everything he can. Austin is passionate about helping his clients understand the value of physical training both for the physical results but also its role in mental health and wellness!

Brandon is a former Divison II student athlete who holds a bachelor’s degree in sports management and a Master’s Degree in Kinesiology.

Brandon brings incredible, positive energy and passion to his training sessions. Whether it’s firing up a group fitness class or getting the best out of his 1-1 clients and athletes Brandon lives by the mantra: “1% better every day”.

Madeline holds a Master’s of Science degree in clinical nutrition! This allows her to customize and detail nutrition plans for L6 clients to address a wide range of fitness goals but also medical conditions! Madeline owns Thrive by Design Nutrition Counseling and Personal Training. Madeline is passionate about helping women address a multitude of health topics incluing: hormone profiles, infertility, pre-, intra, and post pregnancy and menopause and even childhood nutrition!

Donna brings the most experience to the L6 Training team. A fitness professional for over 30 years Donna is also a lifelong athlete. Her dynamic and challening group fitness formats have earned her the reputation of “Death by Donna”. She pushes to get the very best out of her clients and specializes in 55+ training